Here at Live Happy Yoga, I offer Vinyasa Flow, Yin yoga & Strength & Balance classes for all levels and at various locations throughout the West Essex area. I focus on core strength developed through smooth, flowing movements using the breath and meditation.

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MONDAY

5-6pm - Hot Vinyasa Flow, Hot Yoga Essex, Loughton, Essex

Please contact the studio directly for prices, bookings and information www.hotyogaessex.com

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SATURDAY

8.25-9.10am - Vinyasa Flow, David Lloyd Chigwell, Roding Lane

Please contact the studio directly for prices, bookings and information www.davidlloyd.co.uk/clubs/chigwell

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