Here at Live Happy Yoga, I offer Vinyasa Flow, Hatha and Yin yoga classes for all levels and at various locations throughout the West Essex area. I focus on core strength developed through smooth, flowing movements using the breath and meditation.

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MONDAY

10-11am Stay Active Stay Strong, St. Martin's Church Rooms, Castle Street, Ongar, Essex

Classes are a mixture of chair yoga with strength and balance exercises designed to increase mobility and are ideal for those recovering from illness or injury or who are perhaps less mobile. All ages welcome, just £5.00 drop in. Please contact me directly for more information on this class.

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TUESDAY

6-7pm - Hot Vinyasa Flow, Hot Yoga Essex, Loughton, Essex
Please contact the studio directly for prices, bookings and information www.hotyogaessex.com

 

WEDNESDAY

8-9pm  - Vinyasa Flow Yoga, Epping Sports Centre (Places for People)

Please contact the centre directly for prices, bookings and information

www.placesforpeopleleisure.org/centres/epping-sports-centre/

 

SUNDAY

10.15-11.15am - Vinyasa Flow Yoga, Epping Sports Centre (Places for People)

Please contact the centre directly for prices, bookings and information

www.placesforpeopleleisure.org/centres/epping-sports-centre/

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