Here at Live Happy Yoga, I offer Vinyasa Flow, Yin yoga & Strength & Balance classes for all levels and at various locations throughout the West Essex area. I focus on core strength developed through smooth, flowing movements using the breath and meditation.
10-11am Stay Active Stay Strong, St. Martin's Church Rooms, Castle Street, Ongar, Essex
Classes are a mixture of chair yoga with strength and balance exercises designed to increase mobility and are ideal for those recovering from illness or injury or who are perhaps less mobile. All ages welcome, just £5.00 drop in. Please contact me directly for more information on this class.
6-7pm - Hot Vinyasa Flow, Hot Yoga Essex, Loughton, Essex
Please contact the studio directly for prices, bookings and information www.hotyogaessex.com
6.30-7.30pm - Vinyasa Flow Yoga, The Luna Emporium Health & Wellness Centre,
Unit 6 Feltimores Park, Chalk Lane, Harlow, CM17 0PF.
Please book directly via our bookings page.
Drop in class £10.00
4 Class Pass £35.00
10.15-11.15am - Vinyasa Flow Yoga, Epping Sports Centre (Places for People)
Please contact the centre directly for prices, bookings and information