LIVE HAPPY YOGA

Enrich and nourish your soul

 

Welcome to LIVE HAPPY YOGA

As our lives progress and change, we all need that something that will make these transitions easier. Something that will enrich & nourish us both physically & mentally. Something that will help us to deal with the obstacles we may face, whether they are difficult, challenging or exciting - every one of them enables us to grow as an individual and I believe that Yoga can truly help us with this journey.

Yoga makes me happy and I hope that I can help you to Live Happy also!

 

Specialising in Vinyasa Flow, modified Ashtanga, Hatha and Yin styles of Yoga, I currently teach a number of weekly classes across the West Essex region as well as offering bespoke 1:1 or smaller group sessions tailored to your individual needs. 

 

 

Yoga Session
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Yoga by the Sea